Deciding to start therapy is a brave step.

Maybe you have been finding it harder to cope recently or maybe it has been feeling difficult for a while. Therapy can offer somewhere safe and confidential to process your experiences with someone else.

Although this can be daunting, it also opens up the valuable opportunity to get to know yourself better.

Therapy is a space for you to be heard, seen and accepted.

Whether you are seeking therapy for the first time or looking for something different this time around, I invite you to come as you are.

I offer a warm and gentle space, where I hope to support you in becoming who you want to be.